
Our runners have now completed 66.1km of the 160 total. Tonight they will start at 6 PM and run 16 km of extreme hills. This is the segment that I aspire too complete. I need huge amounts more training, but when I finally complete the sense of satisfaction will be immense.
I have been trying to upload some pics, but blogger is having trouble. Will update the post once I can add the appropriate photos.
Theme for today is 'BBQ Dinner'.

Today I have made another bowl of the famous 'Broccoli Salad'.
I have also made a pan of 'Carrot Cake Bars'. I substituted orange juice for the 1/4 cup of milk. Now it is lactose as well as soy free. Does not seem to affe

I have to run now and get over to those hills. I will undoubtedly be posted at a water station handing out numerous cups of water and Gatorade. The temperature is still around 26C and the humidity is a bit lower today at 65% meaning it still feels like 33C.
bye for now
4 comments:
the carrot cake was good! I enjoyed it.
& hanks for being there and handing out water and gatorade!
Glad that you enjoyed it April. I am liking the challenge of finding appropriate recipes that also taste good.
Hi Heather,
The cake sounds yummy!! I have an award for you. You can pick it up over at my place, A View of My Life. Have a great day!
Sherrie
I've been loving the food this year Heather. The team has been doing an amazing job as usual.
Post a Comment